Andrew Huberman· PhD
so you mentioned um rough ages for onset of uh menopause um 51 but anywhere from 45 to 55 and the per menopause uh is defined as a period about seven years prior to that 7 to 10
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
so you mentioned um rough ages for onset of uh menopause um 51 but anywhere from 45 to 55 and the per menopause uh is defined as a period about seven years prior to that 7 to 10
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From there you go into permenopausal stage. Perry just means near menopause. This is roughly from age 42 to 50.