Andrew Huberman· PhD
if you're living a more or less Balanced Life or a sedentary life and you're doing all the regular things drinking a lot of water or fluids has not been shown to improve skin health
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
if you're living a more or less Balanced Life or a sedentary life and you're doing all the regular things drinking a lot of water or fluids has not been shown to improve skin health
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