The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
you can use what is called the what system W I think Bob Ki who's done a ton of research in this area if you want to read more look up his research um it is simply weight urine and thirst so in other words check your body weight look at your urine color and engage your thirst and actually you can use those three things and those uh can significantly predict actual hydration status independent of actually measuring osmol or or anything like that
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.