The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
However, it's very clear to me that all these different forms of water are better absorbed and therefore lead to better and more efficient hydration, and therefore can reduce inflammation, blood pressure, and improve a number of other health metrics because of the elevated pH that all of these different purification or water treatment methods achieve.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
However, if you are interested in what the value of elevated pH water is, it largely has to do with this accelerated absorption. And as we'll talk about a little bit later, there is also growing evidence that it can adjust the function of certain cells that are within your immune system and thereby reduce certain inflammatory responses.