Andrew Huberman· PhD
if you're hungry first drink something drink some water and see if you're still hungry
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you're hungry first drink something drink some water and see if you're still hungry
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
humans don't have a perfect capacity to determine whether they're hungry or thirsty and so drinking water will ensure your you're not eating because you're hung uh because you're thirsty
sometimes we could be confused and we could really be thirsty when we're hungry and hungry when we're thirsty