Andrew Huberman· PhD
the right way to do it is the person has to be sitting like this for 5 minutes doing nothing okay folks so when you go to the doctors now you don't let them take your blood blood pressure sitting for five minutes and that doesn't include in the waiting room because if you walk get up and walk over right okay so make them stand there right so you you want to be sitting there like this um a manual cuff is better than an automated cuff