Paul Saladino· MD
if your cholesterol goes up i'm not worried about it as long as you remain insulin sensitive i have done so many podcasts on that in the past so many podcasts about the importance of metabolic health and not losing the context of metabolic health when dealing with elevated ldl in some people when they eat more saturated fat ldl goes up does that mean ldl is bad thing no is ldl the causative component of atherosclerosis i would say no is it involved probably but that doesn't mean it causes it and if you're metabolically healthy ldl has a lot of other good roles in humans