Transient insulin resistance can occur due to poor sleep, stress, and prolonged sitting, leading to longer glucose clearance time.

“I have become transiently insulin resistant so I think that's just fascinating to see that so looking what that ultimately the metric that we call that is area under the curve you want a low area under the curve a you see after a glucose Spike so you want to spike and come down quickly that's going to be if you shade the area under the curve it's a small amount if you go up and then Trail off for two to three hours um that's going to be a lot of shading under that curve and high Au is associated with insulin resistance”