Paul Saladino· MD
I think it's more the latter and i mean i've i've had debates on this when i've been on both sides of the issue but you know if you look at it i think acutely in people who are in ketogenic diets cortisol will rise sympathetic nervous system goes up and then the body seems to like kind of calm down and say like oh we're not getting any carbohydrates in the near future and they do kind of normalize