The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
acutely in people who are in ketogenic diets cortisol will rise sympathetic nervous system goes up and then the body seems to like kind of calm down and say like oh we're not getting any carbohydrates in the near future and they do kind of normalize
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
just because you feel good on keto doesn't mean that all that cortisol and catecholamines are doing good things for you either
just because you feel good on keto doesn't mean that all that cortisol and catecholamines are doing good things for you either
Recall, keto signals starvation to the body, so that kicks off some sympathetic tone and cortisol until the body realizes it's not starving.