The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
You could do it too for yourself. If you wanted to do self-lymphatic massage, there are ways to do this. There are instructions online. And it generally goes from people rubbing their skin fairly gently. People are always encouraged to do this more gently than they think they have to, to then usually there's some slapping or tapping, which seems kind of odd to those of us that aren't familiar with this.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I've had a lymphatic massage before, and I was struck by how light the touch is. This is not a deep tissue massage. Lymphatic massage is intentionally rather light, and sometimes will transition from kind of a pushing along of the skin.