Breathing exercises carry risks and should not be done while driving or near water; advanced techniques require expert instruction. — Whalespan
Breathing exercises carry risks and should not be done while driving or near water; advanced techniques require expert instruction.
⚠ High risk
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
◐PARTIALLYSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“Now, for those of you that want to explore this, and please be careful as you explore this, don't do anything stupid, like do this while you're driving or something like that. [...] I do not want anyone free diving. If you're going to learn free diving, please learn it from an expert. Many people die trying to teach themselves out of free dive or trying to teach their friends at a free dive when they don't know what they're doing. This is not what this is about, don't again, don't do this anywhere near water”