Andrew Huberman· PhD
I would even think about it more or less like a workout of any kind.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I would even think about it more or less like a workout of any kind.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
These are bouts of work, or I should say mental work or physical work where you're really forcing yourself to focus and refocus, to sharpen the head of that arrowhead, to redirect it to what you're trying to concentrate on, and it is indeed hard work.