Andrew Huberman· PhD
and you can avoid it in many cases by remineralizing that enamel layer of your teeth
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
and you can avoid it in many cases by remineralizing that enamel layer of your teeth
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
you know I heard that you can actually remineralize teeth and if I've got a cavity but it's still not through the enamel layer you know if I'm really diligent and you know use some zotol and maybe some hydroxy appetite and avoid certain things and do certain things discussed in this episode that I could re uh remineralize and fill in those cavities
Because, again, there are a lot of things that we can do to strengthen our teeth in natural ways, by building up those hydroxyapatite bonds, which are the natural bonds that teeth form. And yes, believe it or not, being able to reverse some early-formed cavities, as long as they haven't made it deep into the tooth.