The human body is not well-configured for chronic stress, information overload, and constant perceived threats characteristic of modern life.

“but nowadays we don't face that stuff and each time we would do one of those things we would really learn something about ourselves and our potential nowadays our challenges are like presenting in front of a group or i don't know we were late on our taxes right and what are the consequences oh the irs is mad your boss gave you a bad look right so we never really get pushed out to the edge and we have a we have a really bad sense of seeing like what should we be afraid of and like what is scary in life”