Andrew Huberman· PhD
if you want to understand a degree put your right or left doesn't matter arm out in front of you raise your thumb like a thumbs up so at the the width of your thumb at at arms length is approximately one degree
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you want to understand a degree put your right or left doesn't matter arm out in front of you raise your thumb like a thumbs up so at the the width of your thumb at at arms length is approximately one degree
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.