Andrew Huberman· PhD
One (more) reason to be a nasal breather most of the time: dental health, fewer respiratory infections, improved output during exercise.
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
One (more) reason to be a nasal breather most of the time: dental health, fewer respiratory infections, improved output during exercise.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Nasal breathing improves the aesthetic of your face.
When they switch to becoming nasal breathers by default, the aesthetic changes that occur are very dramatic and very favorable, including elevation of the eyebrows, not in an artificial sense or in a kind of outrageous way, but elevation of the cheekbones, sharpening of the jaw, and, most notably, improvements of the teeth and the entire jaw structure.