The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
But if you were to repeat it 25 times, maybe 30 times, you would essentially start bringing in a lot of oxygen and blowing off or exhaling a lot of carbon dioxide. So you're actually going to change the chemistry of your internal landscape, and you can then sense it. You can interocept what that is like.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
And what you want to do in this case is you're going to breathe in deep. So that's going to increase your heart rate and then exhale passively by just letting air fall out of your mouth. So it will look something like this. [inhales vigorously, exhales passively] So it's you breathe in vigorously and then you let the air just fall out of your mouth. When you do that, what you're essentially doing is you're bringing in a lot of oxygen through that deep breath. And you're exhaling a little bit of that carbon dioxide.
So it's you breathe in vigorously and then you let the air just fall out of your mouth. When you do that, what you're essentially doing is you're bringing in a lot of oxygen through that deep breath. And you're exhaling a little bit of that carbon dioxide. But if you were to repeat it 25 times, maybe 30 times, it doesn't matter if it's 25 or 30, somewhere in there, you would essentially start bringing in a lot of oxygen and blowing off or exhaling a lot of carbon dioxide.