Andrew Huberman· PhD
And turns out that habits. And the way that we build and break and rebuild new habits is one of the most effective treatments for anorexia.
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And turns out that habits. And the way that we build and break and rebuild new habits is one of the most effective treatments for anorexia.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
because what that means is that we need to look at what processes in the brain, what brain areas, what chemicals drive decision-making and knowledge. And we also need to look at the areas of the brain that drive habit formation and habit execution, because for any of you that have habits.