Andrew Huberman· PhD
what I do see is a problem um nowadays is particularly in the United States where a hyper hygienic Society so what what people tend to do is over cleanse and they over cleanse for several reasons one because they are told that cleansing will fix their skin issue or number two they're told that some sort of organism is on their skin or some sort of bacteria that needs to be cleansed off to keep their skin healthy neither are true