Andrew Huberman· PhD
To be quite direct, when one goes into the peer reviewed scientific literature, one will not find that is there is essentially no real evidence that ingesting structured water leads to any specific desired biological outcomes.
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
To be quite direct, when one goes into the peer reviewed scientific literature, one will not find that is there is essentially no real evidence that ingesting structured water leads to any specific desired biological outcomes.
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All I can say about this is that it is a very controversial thing to suggest that structured water is somehow more biologically effective or better for us than non-structured water.
and i think that's a little bit of so uh alkaline water definitely we'll get into why that's in this podcast " king and water not a fan of that either because i think that's a combination of some sort of purported structured water and alpha water it's double you just want clean water in my opinion
i think most of the research on it has not been in any way shape or form repeated in any in any consistent way