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Rapamycin extends mouse lifespan 9–14%
NAD+ precursors reverse aging in humans
Blue-light glasses improve sleep quality
Walking 10 min after meals blunts glucose
Verdict change — caffeine half-life downgraded

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Is Alkaline water/Structured water BS? — Whalespan

Content›Video›Is Alkaline water/Structured…

Is Alkaline water/Structured water BS?

Paul Saladino6m · 2022-04-28

Claims Made

14

Claims Supported

4

Support Rate

29%

Support rate

4 of 14 claims supported

4 supported10 partial / not

Claims from this content

13

✕Not SupportedThe claim that structured water is biologically more effective or better for humans than non-structured water is controversial and lacks quality peer-reviewed data.◐Partially SupportedChildren's diets in the study were balanced in acidity and alkalinity, with most eating a preponderance of alkaline foods over animal foods.◐Partially SupportedChecking urinary pH can indicate the need for more alkaline minerals in the diet.✕Not SupportedConsuming alkaline water does not prevent reflux and may impair digestion, nutrient absorption, and potentially increase the risk of dementia and pneumonia.Not Supported

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AV

A. Volkovreader

4h

Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.

NP

N. Park

2d

Would love a "what would change this verdict" RSS feed. Sign me up if it exists.

✕

Alkaline water does not have scientific evidence to support claims of preventing or treating cancer.

✕Not SupportedApple cider vinegar has no proven benefits for humans, except possibly as a temporary surrogate acid for individuals with insufficient stomach acid.

✕Not SupportedDrinking apple cider vinegar can erode tooth enamel and should not be used as a crutch for reflux or other GI issues.

◐Partially SupportedA balanced intake of both acidic and alkaline foods is recommended.

✕Not SupportedThe human body tightly regulates pH to 7.35-7.45, and attempting to make it excessively alkaline is unnecessary and potentially harmful.

◐Partially SupportedpH 8.8 alkaline water instantly denatures pepsin.

✕Not SupportedStructured water devices are not supported by credible research and are likely a scam.

✕Not SupportedConsuming large amounts of baking soda can cause health problems.

◐Partially SupportedWater with a pH of 8.8 denatures pepsin.