The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the ASA people where people get confused about this is that they think that the cellular ph or we can't really measure that at least the blood pH is gonna change the blood pH doesn't change what we'll see is a change in urinary pH and a change in the serum bicarbonate
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
so let your body adjust its acid alkaline balance there was a podcast they did a long time ago where i actually talked about the ability of children to self-select acid and alkaline foods there are indeed acid and alkaline foods your body will adjust and your urinary ph will be the ultimate arbiter
check your urinary pH it should really be in this range if it's too low then you really do need more alkaline minerals in your diet again your blood pH won't change