Andrew Huberman· PhD
And the data point to the fact that even at our most heightened levels of focus, most people can only maintain focus before switching tasks for about three minutes, which is depressingly short period of time.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And the data point to the fact that even at our most heightened levels of focus, most people can only maintain focus before switching tasks for about three minutes, which is depressingly short period of time.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.