Andrew Huberman· PhD
It is a very, very, very perishable skill, this willpower that you have, because I do have a willpower that I have never seen in anybody in my life.
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
It is a very, very, very perishable skill, this willpower that you have, because I do have a willpower that I have never seen in anybody in my life.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
What builds a human being is you start with the small building blocks. And before you know it, man, you become something that it doesn't even make sense to most people because it's just who you are now.
Second you stop, the willpower is gone.