Andrew Huberman· PhD
And my understanding is that there's a muscular component, there's a neural-muscular component, there's a blood flow component.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And my understanding is that there's a muscular component, there's a neural-muscular component, there's a blood flow component.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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