Andrew Huberman· PhD
Well, the first thing is that the research very clearly shows that in winter months there is a greater prevalence of colds and flus.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Well, the first thing is that the research very clearly shows that in winter months there is a greater prevalence of colds and flus.
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yes, indeed in the winter months you are more susceptible to colds and flus because there's more of them going around.