Bryan Johnson· Author
is a you know a lot more strict than the reference range and that's the the level where you get the maximum risk reduction in you know heart disease all course mortality good cyber biomarkers Etc and yeah we're getting optimal for all of those which is almost all of those you needed biological age ring markers in all the organs as well because all those will still increase with age but these are still optimal just slows it down to increase a bit that's all yeah exactly