Bryan Johnson· Author
Both mentioned pre-prints suggested that a green Mediterranean diet was the most effective for slowing aging, PACE detects the effect more reliably than earlier pan-tissue clocks.
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Both mentioned pre-prints suggested that a green Mediterranean diet was the most effective for slowing aging, PACE detects the effect more reliably than earlier pan-tissue clocks.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
PACE is a 3rd generation pan-tissue clock. ... They were the first to be trained using longitudinal data, meaning they tracked the same individuals over an extended period. This allowed researchers to identify DNA methylation markers that could predict the rate of aging within each person.
A green Mediterranean diet (Blueprint) was the most effective for slowing aging using speed of aging clocks, confirming what we concluded yeas ago based upon a review of scientific evidence.