Andrew Huberman· PhD
And the only thing that helped that was hitting my head on something, shaking my head, which is why skateboarding was good because I'd slam, and I'd feel like, oh. I feel good. But that's not healthy. That's not good.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
And the only thing that helped that was hitting my head on something, shaking my head, which is why skateboarding was good because I'd slam, and I'd feel like, oh. I feel good. But that's not healthy. That's not good.
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