Andrew Huberman· PhD
few things are as rewarding as the sensation of drinking really nice clean cold water when one is very thirsty when my lab was in San Diego I used to take my dog um hiking in Palomar Mountain and one day you know I really screwed up he was a Bulldog Mastiff they overheat easily and it was a lot warmer than we thought we ran out of water it was a actually dangerous situation for him we got down to the bottom of the hill thankfully with him still alive and there's this pump that pumps what is I was told with spring water and it came out you know really cold and you could just see him fill back up with life yes I filled back up with life knowing he was filling back up with life and it was it was unlike the the kind of reward that one experiences with food when you're hungry absolutely it's like that that basic critical need for water absolutely um under conditions where you're clearly hydrated is like nothing else it's it's delicious in a way that no food is delicious