The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the hadza i say this on so many podcasts but it's an important point to always repeat they get up they hunt they eat the food it's gone it's in their belly the longest they're keeping food around is maybe three or four days if they have a massive kill and they're gonna ferment maybe a few pieces of meat or dry it making jerky they're not holding any plant foods they're certainly not storing any grains
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
this is all probably a recent thing for humans once you start storing or growing and then storing grain is when humans get exposed to mold toxins in the food system in a much higher percentage than we were as hunter-gatherers