Andrew Huberman· PhD
And the experience itself is very much shaped by that container, by the environment, and the degree to which one allows it to happen. Once you let go of control, right?
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And the experience itself is very much shaped by that container, by the environment, and the degree to which one allows it to happen. Once you let go of control, right?
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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And he mentioned the critical importance, at least in his mind, to this idea of the patient, quote unquote, "letting go" or allowing the experience to take them someplace mentally as opposed to trying to constrain their sensory and cognitive experience.