Andrew Huberman· PhD
Recap, Top Behavioral Tools for Oral Health, Tongue Scrapping (2:52:10)
Loading…
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Recap, Top Behavioral Tools for Oral Health, Tongue Scrapping (2:52:10)
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Tongue Scraper If it’s not part of your oral routine, I encourage you to try. It can significantly improve oral hygiene.
step number four is a tongue straper so the tongue gets kind of dirty just like the teeth do stick out your tongue scrape it do it a few times and you will notice a very big difference in oral health