Andrew Huberman· PhD
However, there are data mainly from Gerald Pollack laboratory at the University of Washington that have described the so-called fourth phase of water, which is structured water. And we'll get into this a little bit later because structured water has really been a prominent topic in the, let's call it the water health aficionados. It's a heavily debated topic as to whether or not structured water is somehow better for ourselves if it exists within our bodies.