Andrew Huberman· PhD
Some people get sleepy, some people get energized. Some people, it heightens their desire for more. Some people, they need a period of time in which they become hypersensitive to touch.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Some people get sleepy, some people get energized. Some people, it heightens their desire for more. Some people, they need a period of time in which they become hypersensitive to touch.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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