Andrew Huberman· PhD
So if our romance is in a better place, then we can take more pleasure in our romance. If our physical fitness is in a better place, we can enjoy that more. We can do more things.
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
So if our romance is in a better place, then we can take more pleasure in our romance. If our physical fitness is in a better place, we can enjoy that more. We can do more things.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
what we can do is help ourselves to optimize whatever the range of genetic Drive is within us because it's not set at a certain place and through things like giving people opportunity or encouragement when there was none before helping people with their mental health or their physical health helping people with basic needs basic needs of encouragement that often doesn't happen in for example our education systems and we can help people be at the best place they can be and I think that's the leader of all else if we help the generative Drive be as best it can be where we want to be in the world and we want to see and understand and create whatever that may be whether it's a garden or it's a company or it's a cure for cancer right if we help ourselves to live as best we can then the rest of the aspects of our health will follow