We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
If you are beating your body senseless over time, you're experiencing the stress fractures, you're doing all these things, and you're doing it because you think it's moral, you think it's good, or because you get a high from the endorphins from it, it's not a longevity strategy at all. It's not good for you, and I will go so far as to say you could call it a form of self-harm.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if you are beating your body senseless over time you're experiencing the stress fractures you're doing all these things and you're doing it because you think it's moral you think it's good or because you get a high from the endorphins from it it's not a longevity strategy at all it's not good for you and I will go so far as to say you could call it a form of self-harm
it's not a longevity strategy at all it's not good for you and I will go so far as to say you could call it a form of self-harm
if what you love is you know grinding out you know 20 mile runs at three times a week it's not going to end well for you