Bryan Johnson· Author
If the ravages of aging are already upon you, you can meaningfully improve your circumstances.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
If the ravages of aging are already upon you, you can meaningfully improve your circumstances.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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I would never want anybody to come away from this thinking I'm too old to do anything about it I think as long as you're breathing you have a chance to do something about it
I would say it's not too late um you'll have to make concessions you need to start slower you need to make sure you're not getting injured
I've even in the book written about uh individuals who are in their 70s before they take their first committed step towards health and these are individuals that in their 80s now are doing better than they were in their 60s from a health perspective from a movement perspective