Andrew Huberman· PhD
And what Glen showed was that red light flashes delivered in particular early in the day but not late in the day can help repair the mitochondria.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And what Glen showed was that red light flashes delivered in particular early in the day but not late in the day can help repair the mitochondria.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
What happens then, for instance, if we take aging animals and we just expose them to red light? Every day, we give 'em a burst of red light. And then we count the number of rods they've got when they reach old age, and the result is super clear, we have reduced the pace of cell death in the retina.