Andrew Huberman· PhD
Do you think it's going to let me just retire because my knees hurt? It is telling me every morning-- I wake up, and I'm like, man, my knees hurt. My legs hurt. My body hurts. But you can still run. So why aren't you running?
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Do you think it's going to let me just retire because my knees hurt? It is telling me every morning-- I wake up, and I'm like, man, my knees hurt. My legs hurt. My body hurts. But you can still run. So why aren't you running?
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
What I do need is to make sure that that willpower is worked on every fucking day and every night for the rest of my life because that's the one thing that's going to keep me feeding you, keeping you where you need to be, because once that willpower is gone, 300-pound David Goggins, he may not look like it, but I will walk around with it.