Ketogenic diets may be beneficial for 3-6 months but can lead to a significant crash and insulin resistance if continued long-term under chronic stress. — Whalespan
Ketogenic diets may be beneficial for 3-6 months but can lead to a significant crash and insulin resistance if continued long-term under chronic stress.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“they're very good for three to six months which is what I experienced and after that basically I hit a wall and if you continue pushing yourself which I was stubborn enough to do uh then you basically really crash and it's not a pleasant another Pleasant situation”