Insulin-resistant individuals increasing meat intake should monitor uric acid and prioritize improving insulin sensitivity by eliminating processed sugar and seed oils.

“if you are insulin sensitive eating meat eating organs eating fruit is not going to cause uric acid to accumulate in your body”

“i would say check your uric acid at baseline gradually increase your meat and organs check your uric acid if it doesn't elevate you're fine”

“if uric acid is going skyward as you're increasing meat and organs work on your insulin sensitivity first and gradually increase that meat but i think that insulin sensitivity will improve within time”

“i have worked with people in the past who have been insulin resistant and they eat meat and the they have problems or they eat processed sugar and they have problems you need to be insulin sensitive as you're working this process”

“eating meat eating organs eating fruit will not raise your uric acid if you are insulin sensitive”

“well somebody will say I'm obese and I'm diabetic and I'm insulin resistant can I eat those things absolutely just follow uric acid if you have a history of gout be aware and maybe you can't eat as much of those things until you get insulin sensitive”

“if you have a history of gout be aware and maybe you can't eat as much of those things until you get insulin sensitive”

“eating meat eating organs eating fruit will not raise your uric acid if you are insulin sensitive”