Paul Saladino· MD
Meat and animal foods are the most nutrient rich foods on the planet that humans have the ink through our evolution
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Meat and animal foods are the most nutrient rich foods on the planet that humans have the ink through our evolution
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why would something that has been a central part of our evolution be bad for us that's just sort of the intuitive perspective right now
it was an illustration that the doctors were fascinated that they were apparently in great health and my carb though was you know meat meat is almost a complete food i would say it's actually pretty
we know evolutionary meat is good for us
with all of this taken together the evolutionary past of humans the fact that we evolved eating meat that the unique nutrients in meat made us human and this is really difficult to debate
why would consuming something that made us human that was at the center of our evolutionary path as humans be harmful for us that is the question we must answer
for the last two million years the consumption of meat has been at the center of human evolution