Paul Saladino· MD
yeah um and so yeah I've just found like I thrive when meat and fruit are my primary foods
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
yeah um and so yeah I've just found like I thrive when meat and fruit are my primary foods
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and I see the same thing my kids I see the same things with my mom
my mom is approaching 70 eating the same two primary foods and thriving so it works for us
My mom is 69 years old, and she can sprint like a kid. She's had meat and fruit as her primary food.