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Weekly · Sunday Morning

Five longevity claims.
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Last Sunday

Rapamycin extends mouse lifespan 9–14%
NAD+ precursors reverse aging in humans
Blue-light glasses improve sleep quality
Walking 10 min after meals blunts glucose
Verdict change — caffeine half-life downgraded

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Kneesovertoesguy eating animal-based — Whalespan

Content›Video›Kneesovertoesguy eating anim…

Kneesovertoesguy eating animal-based

Paul Saladino1m · 2023-08-17

Claims Made

10

Claims Supported

10

Support Rate

100%

Support rate

10 of 10 claims supported

10 supported0 partial / not

Claims from this content

10

✓Well SupportedChildren who drink raw milk have lower rates of asthma, allergies, and eczema in adulthood.✓Well SupportedFruits and honey are the least toxic and best source of carbohydrates, with many fruits providing electrolytes like magnesium and potassium for hydration and energy.✓Well SupportedOrgan meats are rich in essential minerals and vitamins, with liver being the best source of B12.✓Well SupportedHuman ancestors primarily favored animal meat and organs as their main food source, with plants serving as fallback foods that required extensive detoxification.Well Supported

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AV

A. Volkovreader

4h

Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.

NP

N. Park

2d

Would love a "what would change this verdict" RSS feed. Sign me up if it exists.

✓

The speaker's children and mother also thrive on a diet primarily consisting of meat and fruit.

◐Partially SupportedCollagen and bone broth are valuable for humans, with collagen being referred to as the 'fourth macronutrient'.

◐Partially SupportedSwitching a two-year-old son to a primary diet of meat and fruit resolved prolonged colds and improved health.

◐Partially SupportedMeat is a health food and a food for longevity.

◐Partially SupportedFruit is a nutrient-dense, colorful, and sweet plant food.

◐Partially SupportedThe animal-based diet of meat, fruit, and honey helps humans thrive.