The Hadza, a hunter-gatherer tribe, consume meat daily and are free from chronic diseases such as diabetes, obesity, autoimmune disease, depression, and cancer.

“human evolution is the best long-term nutritional study human evolution your evolution my evolution that is the best long-term study that's ever been done and that is called anthropology and what we find is that there are many cultures like the hadza that is why i went to tanzania those studies have been done that is called human evolution”

“these hunter-gatherer tribes like the hadza cannot be ignored because we find them hunting meat every single day of their life and yet they are free from chronic disease these are 50 60 70 year old people who have decades and decades of observational studies”

“i just went to visit the hazard tribe in africa hunter gatherers that are uniquely healthy they think about hunting 24 hours a day they dream about hunting all they want to do is eat animal meat and yet you would say it is killing them yet we do not observe chronic disease or cancer or any of these findings in a non-westernized population”

“when we look at hunter-gatherer tribes for instance like haza that i visited or any other hot group of hunter-gatherers they eat a lot of meat at least 50 of their calories from meat and organs and they don't seem to have any of the same problems that we have in the west”

“why do the hadza not have any real evidence of chronic disease obesity diabetes or autoimmunity or cancer when all of these things are so harmful in meat”

“why do the hadza not have any real evidence of chronic disease obesity diabetes or autoimmunity or cancer when all of these things are so harmful in meat”