Mindfulness extends to curating one's information feed to avoid subconscious influence from unhealthy food content.

“and mindfulness in terms of you know what are you feeding yourself every day not just food wise not just what's going into your mouth but like what's in your feed what's in your Instagram feed a lot of people are following these cooking shows and following all these fancy foods and all this if all that stuff's in your feed it's in your subconscious mind right and you're thinking about it non-stop you're already seeing all that stuff you already have enough negativity going on in your life there's already enough McDonald's there's already enough commercials for all that [ __ ] on TV you don't need to be adding to that and making that a whole lot worse”