The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And note that NSDR is not “a nap” it’s a distinct plane of consciousness where you are awake, deeply relaxed and no, it’s not meditation either. And yes, NSDR is similar to Yoga Nidra— but different in the forms studied in laboratories (NSDR is sans intentions, spiritual language, etc.)
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.