Ignoring breathing strategies post-exercise can lead to missed opportunities for neuroplasticity gains and overall performance. — Whalespan
Ignoring breathing strategies post-exercise can lead to missed opportunities for neuroplasticity gains and overall performance.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“In fact, people can go back and listen to some of your earlier episodes where you talked about, well you have spoken about, I think, on this show, when neuroplasticity works, and if you're losing that opportunity, post-exercise, you're leaving gains on the table if you will.”